Fitness Trends 2018: Stick with Old, Add in the New

 By John Agwunobi, M.D., M.B.A., M.P.H.

In the health and wellness field, this idea of ‘exercise is medicine’ has been found to have a significant impact on our health. Getting in shape, staying fit, keeping up a regular regimen of exercise and physical activity are as important to healthy living as your diet, nutrition, and food choices. Indeed, maximizing the number of minutes of physical activity and minimizing the number of calories are two sides of the same coin. All of it is complementary and mutually reinforcing.

So we are always interested in what’s new on the fitness front. And we asked our expert, Samantha Clayton, and a handful of members of our Fitness Advisory Boards (FABs) for their outlook for 2018.

What the Experts Say

Sam’s Take: Traditional Fitness Meets New Methods & Technology

Samantha Clayton, Senior Director, Worldwide Sports Performance & Fitness 

The field of fitness and exercise in the 21^st century remains a mix of new approaches and old. New classes, programming, and choreography, in hopes of keeping it exciting and fresh, enhance traditional training methods. Running and cycling are still popular, but the past year saw the return of the 1980s rebounder trampoline craze, the continued expansion of High Intensity Training (HIIT) protocols, and growing participation in competition-based fitness like mud runs, 5Ks, and triathlons.

At the same time, as in pretty much every facet of life, society and the economy, technology is a constant driver of the exercise revolution – especially as more wearable devices come online and a wider array of apps appear on our smartphones, all of them offering people simple and easy ways to monitor their activity day by day, minute by minute.

For now, though, let’s highlight three trends that we expect to progress, emerge, or burst on the scene in 2018.

First, cross training styles are here to stay—it’s simply too effective of a way to seamlessly blend building muscle with working on your cardio all at once. It remains suitable for beginners or experienced exercisers. It can be tailored to each individual’s goals. It is a recognized strategy for everything from weight loss to weight maintenance to sports performance.

And that’s before people become more and more aware of the positive metabolic and body composition results sparked by these workouts. Suffice is to say, this dynamic and versatile regimen will keep trending upward year after year into the foreseeable future.

Salvatore Nocerino, Herbalife Nutrition Fitness Consultant

Second, as noted by Salvatore Nocerino, an Herbalife Nutrition fitness consultant and FAB member in Italy, the ABC style of training will keep growing and thriving, in Europe and around the world. Short for Athletic Body Conditioning, ABC combines body weight training, weight lifting, and choreographed movements using a single step and other simple equipment. It’s high-energy and highly stylized, with workouts that rely heavily on music of momentum, rhythm, and results. It emphasizes the importance of stretching, developing muscle, building a strong and stable core, and improving coordination.

Perhaps most important of all, ABC training is fun, well rounded, and effective – and its reach is expected to expand in 2018 and beyond.

Chappy Callanta, Herbalife Nutrition Fitness Ambassador

Third, Chappy Callanta, another Herbalife Nutrition FAB member and fitness coach, believes that online and distance coaching will see a steady climb in demand, popularity, and usage in the year ahead. Technology is simply making these kinds of interactions easier, so you can find the coach you want and the guidance you need, wherever you are. Not only that, but this approach to coaching is likely to include a more holistic form of mentoring, taking into account people’s physical, nutritional, and psychosocial goals at the same time. It’ll help them recognize and alter their daily habits and utilize motivation techniques to facilitate behavioral change for the better. All of which will be key, in 2018 and long past that, to a sustainable, healthy, and active lifestyle.

No matter which trend you choose, one thing is for sure: the “exercise is medicine” movement is fast becoming a fact of life. The medical community is on board. So are top health care experts. They see it as a positive public health initiative for preventative care and disease risk management.

So if nothing else, the trend toward greater fitness as a pathway to health will continue.

 

Dr. John Agwunobi is the Chief Health and Nutrition Officer of Herbalife Nutrition.

RESTAURANT DEPOT

Restaurant Depot is a membership-only warehouse club for people involved in the food service industry - canteens, food stalls, restaurants, caterers, home bakers, and chefs. Membership gives you access to a large selection of ingredients, food supplies,and kitchenware in a convenient shopping format, where buying in bulk translates to big savings. 

CATEGORIES: 

FRESH AND FROZEN – Seafood, meat, chicken, and pork products have all gone through rigorous quality control standards by trusted suppliers and are priced competitively for your needs. 
PROCESSED – From frozen dimsum products to processed meat products and shabu-shabu ingredients, Restaurant Depot has a variety of pre-made food products for business needs. 
BAKING ITEMS – Restaurant Depot is a baker’s haven with its specialized sections for fudges, syrups, flavorings, sprinkles, nuts and chocolates. 
OIL – Giant sizes of various oil brands are available in the store for easy selection as well as an extensive selection of cooking oils, olive oils and truffle oils. 
DRY GOODS – Restaurant Depot has all the staples for a full service meal from flour, rice, salt to sugar products in bulk sizes. 
 DAIRY – Restaurant Depot’s big sizes of mozzarella, cream cheese and dairy products gives you huge savings where it counts. 
CANNED GOODS –Various sizes of canned mushrooms, corn, olives, tuna, and meat products are available to cover your kitchen needs.
NOODLES AND PASTA –Restaurant Depot has pasta and noodles in all shapes and sizes for your kitchen’s recipes. SPICES – Restaurant Depot has an extensive array of spices with shelves full of choice seasonings for your easy selection. Spices and seasonings are available in large packs, ensuring huge savings and more quantity for lower prices.
BEVERAGES – From ready to drink juices, beverage syrups, purees, to economical juice powder packs, Restaurant Depot provides numerous choices of beverage blends for your food service needs. The store also has a wide section of alcoholic products; from imported wines, beers and liquor for your bar needs.
SAUCES AND CONDIMENTS –Restaurant Depot has all the condiments to flavor your food, from ketchups, mayonnaise, mustards, soy sauces, fish sauces, and vinegars. Apart from this, Restaurant Depot brings world food cuisine to table tops with everything from Thai to Malaysian to Japanese condiments.
PACKAGING –With an extensive assortment of cupcake liners, pastry and cake boxes; as well as various plastic food storage sizes for take-out needs and disposable party products in bulk, the store is filled with options for your packaging requirements.
CLEANING – From scrubs to sponges and cleaning liquids, Restaurant Depot has larger sizes in order to optimize your cleaning budget.
TABLEWARE – Restaurant Depot has dinnerware and drinkware for classic table settings, as well as table accessories to complete your table tops. 
KITCHENWARE – From flatware to small electrical appliances, Restaurant Depot has a wide array of pots, pans, kitchen tools and equipment to fulfill your needs. 

Here at Restaurant Depot, you can find all these great selections under one roof. Their aim is to be your reliable partner – providing a convenient food service shopping experience where SAVINGS come in BIG SIZES. 

Visit Restaurant Depot today! Membership is free. Store hours are 8 am – 7 pm, Mondays to Sundays

ASAP Partnership Christmas Party and Thanksgiving Mass 2018

ASAP Properties Training Management Consultancy, Inc 

One Mind, One Heart, ASAP Family 

To become real estate royalty is achieved by proper training and to maintain it is done with a support group. As the people who are part of ASAP, from the team to those who have become wealthier because of the skilled learned on how to sell real estate, had their bonding moments at the Christmas party 2018 held on Dec. 18, 2017 from 3 pm until the wee hours of the morning at NDN Resort and Event Place, Brgy. Aya, Talisay, Batangas, and the event turned out to be a grand success.
  The Christmas program started of with a Thanksgiving mass, then followed by entertainment which included being serenaded by violins and dancing groups. As the men and women who are part of the ASAP family walked around in their fairytale prince and princesses outfits, the total effect transports one into a place of rich glamour. There were Disney Princesses, and even Fiona of Shrek and Pocahontas.

There was a Balloon Wishes 2018 activity. Blue, white, and yellow balloons were given to the guest who let these go to fly up to the clouds along with their wish.

The festive dinner and free-flowing drinks was overwhelmingly generous, so much that there was take home according to the Filipino tradition, which is to be noted as superb kindness and thoughtfulness. Even before the mass, the merienda was laid out near the rooms that were booked for the guests, and there was all sorts of kakanin like suman, so much that the long table could hardly hold all the food that was there. The dinner included organically grown lechon and lechon de leche. There was a bar and brandy and wine was served, along with Batangas Barako brewed coffee.

The event went on far into the night, expertly hosted by Mike Topado and Raquiza. Messages were delivered by the members of the ASAP team to include Rodolfo Leonen, Atty. Jaime Balmas, Armando Escobedo, Romulo Cipco, Dino Mapaya Marte, and Bredrick Pineda. After the encouraging messages, the guests were requested to join the show to model their various outfits as there were prizes to be given include that of a trip to Hong Kong. The ladies graced the stage follow by the elegant men, and the audience was enthralled. There was another contest of which different group presented song and dance numbers. After these contest, there was a raffle and then, the guest exchanged gifts.

The closing remarks by Viviana C. Yap, CEO of ASAP, was a heartfelt, cheerful message embracing all who graced the event with their presence and sharing the prayerful hope for a more successful 2018.

ASAP Properties Management and Consultancy is a realty service provider in Philippines duly recognized by SEC.

Tree of Life Wellness Center: Free Assessment

95% healing success rate for cancer, gout, diabetes and more 


Watch this testimonial video  

In need of a miracle? The Tree of Life Wellness Center might be the place for you and your loved ones to get well. Many of us suffer from desperation, though we may follow the doctor's orders, the ailment might be lingering. For some people, even to find temporary relief from the issues that arises from being unwell is enough - but there is the way to wellness that will address health concerns for the heart, lungs, kidney, liver, gall bladder, and the colon.

There is now a ray of hope for those who think there is not much help in sight, as some have been trapped to a lifetime of dealing with the health concerns. With over 10k likes at the Tree of Life Wellness Center Facebook page and a multitude of testimonial videos and testimonial reviews, you would indeed see the wellness center does provide a painless way to getting well, feeling better, and finding relief.
Make the Changes Happen for Wellness

It is a change in lifestyle with the use of detoxification techniques and an over-all program to include nutritional planning. A caring approach, there is a relief from stress as the toxins are eliminated, proper food is consumed, and the gentle easing to becoming healthier unfolds. There are great benefits to be gained including weight loss as being overweight is a common concern among those who have certain health concerns such as diabetes and gout. As the toxins are greatly reduced, the body responds gratefully, glad to get rid of the unwanted elements that makes one sluggish, radically making the immune system weaker, among other things.

Flush out the Toxins

A feeling of cleanliness that will get rid of the mucoid plaque in the digestive system is one of the healing techniques at Tree of Life Wellness Center. Typically, the mucoid plaque is pink but if the person is unhealthy, it will be very dark in color. This unhealthy mucoid plaque will be flushed out using water of the things that are stuck in the large intestines which is called hydrocolonics.

If you or your loved one decide to schedule for an assessment to see what may be done for you, there are options to choose from. The first option would be like going on a vacation! Ten wonderful days in a nice place, with a pool, sauna, and massage, caring and treatment, and nutritious food. The worries will go away, the stress will be relieved, and one can be fully rested, and be there where wellness happens.

10-Day Lodging

Daily Food and Health Monitoring
6 Vitamin C Drip Sessions or 28 TKM Sessions
10 Sessions Body Acupuncture
10 Biozapper
4 Carmen Bees
1 Coffee Enema Kit
10 Sessions Coffee Enema
10 Sessions BioTENS
Other therapies as needed (moxibustion, ventosa, sauna etc.)
4 Supplements
1 Session Raw Food Preparation
Daily Meals specifically designed for your health condition

There are other options such as for those who prefer to stay out and visit for treatment. Testimonies abound and if you would like to learn more, you may want to watch the videos and read the reviews by clicking this link to go to the Tree of Life Wellness Center Facebook page.

Isn't it time you took control of you and your loved ones path to wellness? We all know that it can start and there is hope. Take the first step, it is easy to make an inquiry, then make a decision that may help you and your loved ones have a better quality of life.

Tree of Life Wellness Center
103 Washington Street Merville Park Subdivision
Parañaque City, NCR Philippines

Contact numbers:

+63 2-776-3742
+63 2-776-3744
+63 916-595-8310

Email: treeoflifewellness@yahoo.com
Website: http://tolwc.com/

NOVUHAIR turns favor with Holiday bash promo

So you’ve got your festive outfit set and the fancy gift wrapped for your “monito” or “monita”. All that’s left undone is a party season-perfect hairstyle. The fresh out of the shower look can be seductive yet temporary. Blame it to tropical climate, it can spoil your appearance, besides making you feel sweaty and stale. The heat and humidity brought about by extreme weather condition, likewise, dries out the locks easily and make it more fragile.

Adding damage to your delicate strands are the chemical contents of various products on hand. From shampoo to conditioner and hair treatment, down to styling goods to groom it to your liking, their harsh synthetic materials jeopardize the natural oil and luster of your mane.

Because you are what you eat, the fate of your crowning glory is in the plate. Your diet must have the correct balance of vitamins and minerals to supply hair with all that it needs to become shiny and strong. So don’t overindulge, especially this time of the year when gastronomic feasts are spread almost everywhere you go. Be careful on what you take in, thinking that it’s also what you feed your ‘do. Even stress can wear off the beauty and health of the tress.

And that’s exactly what you should avoid this Yuletide season. Never put pressure on yourself just to please everyone. Just take it easy, let your hair down and party all night long.

 In this time of gratitude, NOVUHAIR makes everyday “a good hair day” for its valued patrons like you with its Christmas and Year-End Promo.

Get an extra NOVUHAIR Herbal Shampoo 200 ml. worth P1,040 for FREE if you buy a NOVUHAIR 3-in- 1 pack at participating WATSONS stores nationwide (DOH-FDA CCRR Permit No.: 967 s. 2017).

Packed with 19 natural ingredients—mostly standardized herbal extracts, essential oils and co- factor nutrients—NOVUHAIR Topical Scalp Lotion does not only help prevent the hair fall malady, but also aids in stimulating hair growth.

NOVUHAIR helps prevent hair loss, improve overall appearance, promote nourishment and rejuvenation. It is clinically-tested and proven safe and effective.

Opt for the best with this Christmas and Year-End promo.

Whether it’s a luxury gift for your loved ones, or a self-indulgent treat for you, NOVUHAIR has the perfect gift to inspire and keep you party-ready this Holiday season, while providing you with the ultimate styling result. For inquiries, please call 413-6570 or 0922-8830575. You may also visit www.novuhair.com or Novuhair’s Facebook page – Novuhair Official.

New Handwashing Music Video of Alden Richards Sets the Tune for a worry-free Christmas

‘Tis the season to be jolly and worry-free; as Safeguard, the nation’s leading soap that stands for germ-protection; sets the tune for a healthy Christmas celebration with the newest hand-washing music video, “Five Hugas ng Krismas.”

Featuring the charming voice of local celebrity and “Pambansang Bae” Alden Richards, the music video stresses the importance of having clean hands this Yuletide season through a colorful and energetic finger-tutting choreography set to a classic Christmas melody. This is Safeguard’s creative response to an alarming discovery from the first Philippine Handwashing Index (PHI), with results showing that most Filipinos do not wash their hands regularly and diligently. PHI is a breakthrough study commissioned by Safeguard to have a closer look at the hand-washing habits of Filipinos.

The message of the music video is simple yet impactful: “Ang bawat hugas, dapat Safeguard hugas”. This means only trusting the best when it comes to germ-protection, by simply following these five non-negotiables on when to wash your hands: before mag-mano, after banyo, before kumain, after playing, and before mag-bonding.

“A joyful Christmas is a Christmas that is spent with family and friends – happy and worry-free. A lot of us take hand-washing for granted, and since is it a good way to prevent illnesses, it’s important to remind the people to continuously wash their hands the Safeguard way,” says Alden Richards.

Director Sid Maderazo and Assistant Director Manman Angsico, a veteran theater actor and vocal coach, are the masterminds behind the creative execution of the “Five Hugas ng Krismas” music video. In it, the finger-tutting choreography features five hands that represent the five points of the star – reminiscent of the Filipino Christmas parol. For the background, sliding panels and creative props help depict the different times one should remember to wash their hands, specifically during those festive moments that define a Filipino Christmas. From bonding with the family over karaoke, to digging in on the delicious spread of local rice cakes, the music video is a fun and creative way to create awareness about the value of hand-washing.

“Sometimes the simplest of ideas can be the most challenging. The intention was to shoot the scenes seamlessly with live moving backgrounds. The easy route was to use green screen, but where’s the fun in that? It was all about great team work from everyone involved, and in the goal of sharing about an advocacy worth sharing to kids and the young-at-heart alike,” shares Director Sid Maderazo.

Clean hands for every Filipino

Through the Five Hugas ng Krismas music video, Safeguard aims to address the serious problem with the poor hand-washing habits of Filipinos, which was uncovered by the first Philippine Handwashing Index. The study found that seven out of ten Filipinos claim to wash their hands with soap after using a public toilet, but only two really do. To add, only water is being used when hand-washing by 60% of women before cooking, and 40% of women before feeding their kids

Children are the most prone to sickness, yet 66% of Filipinos have noticed or witnessed children not washing hands after using the toilet; and 40% of Filipinos do not wash their hands before touching young children.

“The results of the Philippine Handwashing Index prompted Safeguard to come up with a creative solution to keep hand-washing a top-of-mind habit in every home. Through “Five Hugas ng Krismas”, we want to work together to instill proper hand-washing habits in time of the holiday season, where Filipinos touch and and are in frequent contact with relatives and friends,” explains Jia Salindong-Du, Safeguard Philippines Brand Manager.

For over five decades, Safeguard has been a dedicated hand-washing advocate, promoting proper hand-washing habits with a wide range of antibacterial soaps that provide family protection against germs for up to 24 hours.

Watch and share the Five Hugas ng Krismas music video to spread awareness about the proper handwashing habits this season of joy. 

Safeguard Pure White Body Wash is available in 720ml (PhP 219), 400ml (PhP 145) and 200ml (PhP 85)

Safeguard Pure White Bar Soap is available in 90g (P 25.75), 135g (P 38), and 180g (P 48.00)Safeguard Pure White Liquid Hand Soap is available in 225ml (P 80.00) 

Safeguard 5 Hugas ng Krismas

About Procter & Gamble 

P&G serves nearly five billion people around the world with its brands. The Company has one of the strongest portfolios of trusted, quality, leadership brands, including Always®, Ambi Pur®, Ariel®, Bounty®, Charmin®, Crest®, Dawn®, Downy®, Duracell®, Fairy®, Febreze®, Gain®, Gillette®, Head & Shoulders®, Lenor®, Olay®, Oral-B®, Pampers®, Pantene®, SK-II®, Tide®, Vicks®, Wella® and Whisper®. The P&G community includes operations in approximately 70 countries worldwide. Please visit http://www.pg.com for the latest news and in-depth information about P&G and its brands.

Oriental Merchants: Sale and Food Tasting

In the heart of the gourmet world are suppliers that have the selection necessary to create those wonderful dishes, beverages, and desserts. For restaurants and homes that need some of the finest ingredients and the latest ones that level up the gourmet feast, and for the exploration of new food and beverage creations, and the ease of having food preparation with such things as mixed vinegar, spice blends, drink flavors, and desserts such as panna cotta, mousse, and snacks, there is Oriental Merchants, Inc.

11th Annual Sale

This 3-day sale was held last Nov. 27 to Nov. 29, 2017 at their office/warehouse located in the South. An expansive and highly organized affair, the display of items for personal care with items such as snail cream and Spanish cologne, to the shelves filled with herbs and more gourmet essentials, made the place was a shopping paradise, especially with the extremely knowledgeable and helpful staff that can answer your questions about the items on display like the uses of Himalayan salt and the selection of truffle-based products.

A sampling feast was laid out on various tables during their 3 day sale. It was cheese heaven and chorizo's a-plenty, ringing in the merriment of the season. It was pasta galore, toppings, and sauces, all the necessities of a gourmet life like olives, sun-dried tomatoes, and mushrooms.

Christmas baskets were also placed on display and it was astounding how practical buys these can be, for such high quality items. Their 3-day sale event was well-attended as aside from the discount for cash purchases, and additional 3 percent discount was being given for bringing your own eco-friendly bag. It was also the perfect time to stock up for what will be needed for the holiday season. The atmosphere was that of a relaxing, pleasant reunion, as after 29 years, the customers felt like this place was like their own, seeing old friends, meeting new ones, and going about the serious business of shopping.

 

Shop for gourmet food and beverages at Oriental Merchants, Inc. 

ORIENTAL MERCHANTS, INC. (OMI) was established in 1988 as a trading and distribution company in the Philippines. Since then, Oriental Merchants has grown into a respected partner in the industry. Initially concentrating on premium quality products from Spain – food and personal care – it now boasts of a powerful line-up of brands from all over Europe.

The food product brands are Borges, Divella, Robo, Mutti, Carmencita ,Popitas, Ybarra, Jules Destrooper, Riso Gallo, Garcia Baquero, Asensio, La Norenense, Luengo, and Asensio. The personal care product brands are Gotas de Oro, Gotitas de Oro, Para mi Bebe, Clair Matin, Lancry, Famosin Calber, and Cologne 23.

Visit the website: http://orientalmerchants.com/
Address : 2nd Flr. DML Bldg. Don Mariano Lim Industrial Complex Alabang-Zapote Rd., Brgy. Almanza 1, Las Piñas City, Philippines 1750 
Tel. No. : +632 809.3366 to 68 
Fax No. : *+632 772.1021* 
Email: info@orientalmerchants.com

Facebook page: https://web.facebook.com/orientalmerchants/

Get up to 67% Off: Dental Discount Vouchers

You can get excellent dental services at a lower prices with these deals that will surely make you have a more beautiful and whiter smile.

Internet savvy shoppers know that such opportunities provide big savings, so you can get these vouchers and enjoy the discount when you do book for that appointment. Why pass up on an opportunity to save money? These are the dental deals and this post has 5 dental vouchers for you!

Have a Whiter Christmas at Compleat Smile Dental Aesthetics Centre and take full advantage of Teeth Whitening with Diode Laser Bleaching for as low as 17,500php (30% OFF) 

Get it now by clicking this link
https://jazzypay.com/Vouchers?MID-0000000015 

Compleat Smile Dental Aesthetics Centre Address : Unit G9 SMX Convention Center Marina Way cor. Ocean Drive Mall of Asia Complex, 1300 Pasay City, Philippines Phone : 02-8311814

Have more Confidence with Good Teeth!

 1- Dental Veneer for as low as 17,500php (30% OFF) 
 2- One Session Teeth Whitening with Cleaning and Fluoride Application for as low as 8,999php (67% OFF) 
 3- Dental Filling with Consultation for as low as 1,099php (27% OFF) 
4- Teeth Cleaning with Fluoride Application and Consultation for as low as 1,800php (40% OFF) 

Get the following deals at S-A Dental Clinic​ by clicking this link
https://jazzypay.com/Vouchers?MID-1510716617

Suing-Albao Dental Clinic Address : 337 3rd Floor, Unit-4, Katipunan Avenue, Loyola Heights, Quezon City 

These exclusive offers are brought to you by JazzyPay:
The online payment platform for medical and educational facilities.

World Miss Tourism Ambassador Presented to the Media

43 Beauties with a Mission

At the exquisite One Canvas Event Place, Makati City, on Nov. 30, 2017, the candidates of World Miss Tourism Ambassador had this wonderful event as these beautiful young ladies from all over the world wore designer clothes and swimsuits to wow the selected media audience with great fashion show.
These lovely ladies showed their modelling talent and during this well-organized event, making the fashion show perfect, to bring out the 'oh's and ah's" from the captivated audience. This runway show was also a challenge for these candidates.



Among the professional designers who presented their collections wer Dak Bonite, Mark dela Pena, Rusell Yasay,and swimwear designer Sonny Boy Mindo. Present during this event were the WMTA founder and CEO, Justin Tran, and President Ben Nyugen with the PEPPs Foundation President Carlo Morris Galang.

These advocacy driven beauties have a mission to promote tourism, culture, and mutual understanding.  One of the highlights of the event's media presentation was this tourism-inspired fashion show. This event was well-attended by media from TV channels, newsprint, magazines, online magazines, bloggers, vloggers and social media marketers, in the same manner that filled the room during the recently conducted press conference for the Twin Pageants: World Miss Tourism Ambassador and Mrs. World Peace World launch held at Vikings, Mall of Asia.

The grand finals for World Miss Tourism Ambassador will be held on Dec. 9, 2017 at the Newport Performing Arts Theater, Resorts World Manila. The winner of the pageant will be the face of World Miss Tourism Ambassador and will embark in an exciting journey full of glamour, mission and responsibility, and will travel the world and promote the cause of the organization.

PEPPs Foundation - Prime Event Productions Philippines Foundation is the owner of Man of the World trademarke, the Philippine franchise owner of Mister International, Mister Supernational, Man of the Year, Mister Ocean, Mr. Universe Tourism, and producer of Misters of Filipinas.

NEVER LET LOSE A STRAND OF YOUR PATIENCE

Have you ever experienced a day wherein nothing seems to go well, that no matter how you try to choose the right path, you keep making the wrong turn? Just like having a bad hair day, no matter how many times you comb your hair, it just would not budge.

Life can be challenging at times but there will always be a way to resolve these challenges and come out victorious. Having this in mind will be easy to keep your patience and continue to move forward.
Just like losing strands of your hair due to factors beyond your control, you too can do something.

·         Eat healthy – Eating the right food can alter your mood. Having low-level of folic acid in your body can cause anxiety, hence, food such as asparagus, avocado, salmon, and almond are recommended to fight stress hormones.

·         Stay calm – Listen to comforting music and reading feel-good stories can help switch you to a calm mood.

·         Exercise – Exercise releases endorphins that can relieve you from stress and anxiety.

·         Supplement –Taking in Vitamins such as B-complex can alter mood swings.

Don’t let your stress factors contribute to your hair loss. Letting yourself succumb to anxiety will definitely show up to your follicles and this can lead to more hair loss.

Hectic schedules and pressure from work, not to mention the pollution and filth outside easily make you feel unease and, at times, irritable. Slow down a bit, have fun and relax. There’s no better way to begin with your mane.

Tip 1:  The stroke of a comb can give you a soothing feeling while, at the same time, help unleash the natural oil of your hair.

Tip 2:  Stay away from getting pigtails, hair weaves, braids and tight hair rollers, which can pull and stress your hair.

Tip 3: Avoid perming, straightening or coloring because they contain toxic chemicals that could cause damage to your locks.

Tip 4: Choose natural. Use NOVUHAIR topical solution. Apply liberal amount on to your scalp and hair. Massage it gently for -10 minutes to help permeate deeply from root to tip. NOVUHAIR is packed with 19 natural ingredients that help promote growth, nourishment and rejuvenation of your tress.

NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information, please contact hotlines 4136570 and 09228830575 from Monday-Friday, 8:30am-5:00pm or visit www.novuhair.com

Ayala Land Inc. brings a Christmas tradition to northern Metro Manila with the first ever Vertis Northern Lights

Vertis Northern Lights brightens up Quezon City with a world-class lights and sounds show 

Citizens living in the north are about to witness a magnificent Christmas spectacle as Ayala Land Inc., in the spirit of gratitude, brings its highly acclaimed lights and sounds show to Quezon City this year.

 
Spreading the magic of Christmas, Ayala Land Inc. is bringing the first ever Vertis Northern Lights, an enchanting Christmas fete patterned after Makati’s Festival of Lights, to northern Metro Manila this holiday season right in the heart of Quezon City. Beyond spreading magical moments, the show aims to bring people together in the spirit of gratitude for the many joys that Christmas brings.

On November 16, 2017, a dazzling light and sound display never before seen in this part of the city, will usher in the Christmas season. A giant Cathedral exquisitely covered with thousands of lights, comes ablaze at the Vertis North grounds, transforming it into a magical wonderland that brings to life the wonders of Christmas. The theme was inspired by the Filipino culture of attending Simbang Gabi, where Christmas season in the Philippines begin. This ties back to the idea of the Vertis Northern Lights signifying the start of Christmas in Vertis North.

The light installations are sure to wrap everyone in the joys of the season. Veering away from the traditional red and green Christmas colors, the Cathedral is draped with thousands of LED lights for the full production which includes cyber spheres, meteor lights, intelligent lights, and laser lights that produces a variety of hues. The décor’ was beautifully executed by renowned designer Zenas Pineda, and the Cathedral by award-winning Voltaire de Jesus.

The musical medleys have three distinct themes – Pinoy Fiesta by Roy del Valle, Traditional Christmas by Von de Guzman, and Techno Christmas by Tris Suguitan. Each one boasts of a different mood, pace, and rhythm, while retaining the Christmas cheer that brings people together and envelopes everyone in the spirit of the season.

“Christmas is the most awaited season of the year, and to show our gratitude to the communities and people around us, Ayala Land Inc. thought it was high time to bring our award-winning Christmas light and sound show to northern Metro Manila. This will allow residents of the north to experience and immerse themselves in the sights, colors, and sounds of Christmas here in Quezon City,” said Jay Teodoro, Estate Head of Vertis North.

Throughout the holiday season, various activities will be held at Ayala Malls Vertis North, Seda Vertis North & ABS- CBN Vertis Tent– from Christmas Bazaars to holiday sales, to Christmas carols at the lobby and many more exciting activities and promos.

The lights and sounds show is now present in the Ayala land Estates, namely: Makati, Nuvali, Bonifacio Global City, Centrio - Cagayan de Oro, and Ayala Center Cebu – spreading the sights and sounds of Christmas to more people.

Indeed, Christmas is the happiest time of the year, and it will even be more festive for residents of northern Metro Manila as an unforgettable Christmas tradition in this part of the city.

#VertisNorth #VertisNorthernLights

ABOUT AYALA LAND, INC. 

Ayala Land is the Philippines’ leading developer of sustainable estates, offering a diverse mix of properties such as residential, retail, office, hotels, and leisure developments, that support local economic growth and nation-building. The company was established in 1988 as the real estate arm of Ayala Corporation, a pioneer conglomerate and builder of the country’s premier financial and commercial district, now known as Makati Central Business District and Ayala Center. 

Today, Ayala Land has a total of 23 sustainable estates and is present in 55 growth areas nationwide. It has five residential brands, namely Ayala Land Premier, Alveo, Avida, Amaia, and BellaVita, which deliver quality homes to a broad segment of the housing market. Its commercial development and leasing portfolio is comprised of Ayala Malls, Ayala Land Offices, and Ayala Land Hotels and Resorts Corporation.

Twin Pageants: World Miss Tourism Ambassador and Mrs. World Peace

Beauty with a Mission and Peace on Earth

The twin pageants for single and married women was recently launched at Vikings, Mall of Asia, Pasay City. The organizers from Vietnam, the US, and the Philippines worked hand in hand to stage these pageants that will gather the most diverse women in the world today to promote tourism, mutual understanding, peace, and unity.

World Miss Tourism Ambassador

Beauty with a Mission

This event is not just a usual beauty contest with a single mission as the organization and the delegates will be focusing in promoting tourism, culture, and mutual understanding. Multi-mission candidates will gather in the Philippines from Nov. 27 - Dec. 10, 2017. These talented and diverse women must have confidence, knowledge, interest in tourism development, and the roles of tourism in the society in order to win the coveted title. Winner of the pageant will be the face of World Miss Tourism Ambassador and will embark in the exciting journey full of glamour, mission, and responsibility. She will travel the world and promote the cause of the organization.

WMT organization believes that the world is getting smaller, every country is getting closer, and we must work together to help promote tourism and make each travel memorable and safer.

Mrs. World Peace

Peace on Earth

Married women and mothers are influencers of the world and catalysts of change. They are the timeless teachers of life, the most influential educators of society as they nuture their children of today. Next month, these lovely and vibrant women will take center stage and promote the very timely cause of "Peace on Earth". Mrs. World Peace Pageant aims to promote understanding and unity among the participating nations.

The organization believes that peace is the beauty of lief and we must work together to preserve it. Peace and understanding always starts at home and these married women have the great role in making this world a peaceful place to live in as they influence the children of today. A peaceful community starts in a peaceful home and family. A peaceful community will turn into society working in harmony. With this, peace around the world is attainable. Married women from around the world will converge in Manila for a 5 day event. Finals will be held on Dec. 10, 2017. Candidates will embark on fun-filled activities, runway shows, charity work, and official visits around the Philippines.

Tourism International Fashion Week

Another highlight of these events is the tourism inspired fashion week that will showcase the best designers, brands, and trends. The show will unveil the recent fashion trends, styles, and designs with the candidates as runway models. The runways show is also one of the challenges for the candidates. They will work with professional designers and do their best in the runways, especially in the traditional costume fashion show.

International Collaboration

Contract signing of partnership between PEPPs Foundation and MTA )World Ms. Tourism Ambassador) was also officially sealed during the press conference attended by the leading media institutions in the Philippines.

USA based World MTA - (World Miss Tourism Ambassador) were in full force during the launch at Mall of Asia, headed by the founder and CEO, Justin Tran; President Ben Nguyen, and International Director Henry Tran. President Carlo Morris Galang signed in behalf of the PEPPs Foundation in the presence of the PEPPs board of directors. Also present during the event were the Misters of Filipinas winners and the newly crowned Miss Global Beauty Queen from Vietnam, Hoang Thu Tao.

About PEPPs Foundation

PEPPs Foundation - Prime Event Productions Philippines Foundation is the owner of Man of the World trademarke, the Philippine franchise owner of Mister International, Mister Supernational, Man of the Year, Mister Ocean, Mr. Universe Tourism, and producer of Misters of Filipinas.

Herbalife Nutrition Survey Reveals Filipinos Concerned About Aging-Related Health Issues but Underestimate the Importance of Nutrition in Healthy Aging

PHILIPPINES, October 19, 2017 – Premier global nutrition company, Herbalife Nutrition has released findings from its Asia Pacific Healthy Aging Survey, which uncovered insights into the aging-related concerns and attitudes of consumers in the region. Conducted with 6,000 respondents aged 40 and above across 12 countries in Asia Pacific, including 500 from Philippines, the survey revealed that while majority of consumers are concerned about the potential health issues caused by aging and believe that active steps can be taken to help them age healthily, many of them underestimate the importance of nutrition in healthy aging.

According to the survey findings, 96% of Filipino-respondents are concerned about the potential health issues caused by aging, citing heart-related, bone/joint-related, eye-related issues topping their list of concerns. However, despite the high levels of concern, 94% of respondents agree that they can take active steps to help age healthily.

Among the steps that the Filipino-respondents will take to age healthily, 40% of respondents will most likely engage in more regular physical activity. In comparison, only 32% of respondents said they will most likely make better nutrition choices, five percent (5%) said they will take supplements, and nine percent (9%) will go for more regular medical check-ups.

 “While the majority of respondents have shown their concern about health issues related to aging, findings also show that many seemed to have taken a laid-back stance in preparing for a better quality of their lives as they age,” said Mr. Rosalio Valenzuela, General Manager of Herbalife Philippines. “As a premier global nutrition company, we are taking a proactive move to invigorate our efforts to help consumers, especially those outside urban Manila, become more aware of the need for balanced nutrition and physical activity as well as associated benefits to one’s long term  well-being.”   

Besides revealing insights into the aging-related health concerns and the steps that Filipino consumers are most willing to take to prevent them, the survey also uncovered the following:

·         When asked about their perception of the state of their own health, the majority – 87% of the respondents consider themselves equally healthy or more healthy than others.

·         However, for heart, emotional and mental health where early signs of anomalies are not easily detected, they displayed higher levels of confidence in the state of their well-being, with 91%, 92%, and 97% of respondents considering themselves equally healthy or more healthy than others respectively, putting them at risk of overestimating the state of their own health.

·         When asked about the biggest obstacles towards healthy aging, lack of time, cost, and lack of motivation were generally seen as the biggest obstacles toward healthy aging.

To provide tips on how consumers can live a healthy active life, with a focus on healthy aging, Herbalife Nutrition launched its 8^th Asia Pacific Wellness Tour. Taking place from September 4 to October 26, the Tour will feature a series of medical symposia, nutrition talks and health workshops held in cities across Cambodia, Hong Kong, Indonesia, India, Korea, Macau, Malaysia, Philippines, Singapore, Taiwan and Thailand. Led by Dr. John Agwunobi, the Chief Health and Nutrition Officer at Herbalife Nutrition, members of the Herbalife Nutrition leadership and the Herbalife Nutrition Advisory Board (NAB) will share their expertise on a variety of health-related topics, to help Asia Pacific consumers live better and healthier lives.

“At Herbalife Nutrition, we believe in taking a proactive approach to help people cultivate good nutrition habits, incorporate regular physical activity, consume the right supplements and schedule regular health check-ups for their personal well-being,” said Dr. Agwunobi. “Through the Asia Pacific Wellness Tour, we will impart valuable tips and advice to help people in the Philippines harness the power of nutrition to prevent aging-related issues for a long, fulfilling life.”

Samantha Clayton, Senior Director for Sports Performance and Fitness of HerbalifeNutrition will be visiting the Philippines on October 18, to share expert advice on healthy active lifestyle during the Wellness Tour.

Samantha Clayton, AFAA, ISSA

Senior Director, Sports Performance & Fitness

Herbalife Nutrition

  

Samantha Clayton is responsible for all activities relating to exercise and fitness education for Independent Herbalife Members and employees. Through in-person training sessions, educational tools and materials, and her blog (www.discovergoodfitness.com), she ensures that the important role of exercise as part of a healthy, active life is understood by all. She also helps create, organize and promote employee fitness programs and activities as an integral part of the company’s corporate wellness program.

A native of Liverpool, England, Samantha initially worked as a consultant for Herbalife for two years and led the Herbalife24-Fit program, the company’s first comprehensive fitness training program and DVD series.

Before joining the corporate ranks, Samantha was a professional athlete. She represented Great Britain in the 2000 Sydney Olympics in both the 200m and the 4x100m relay events. Prior to the Olympics, she won two medals in the Olympic AAA trials – a silver medal for the 200m and a bronze for the 100m – as well as a silver medal in the 4x100m relay during the European Junior Championships in 1997. Her personal records include 11.40 seconds in the 100m and 23.02 seconds in the 200m.

Samantha is a personal trainer and group exercise coach through the American Fitness and Aerobics Association (AFAA) and International Sport Science Association (ISSA).

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About Herbalife

Herbalife Nutrition is a global nutrition company whose purpose is to make the world healthier and happier.  We have been on a mission for nutrition - changing people's lives with great nutrition products & programs - since 1980. Together with our Herbalife Nutrition independent members, we are committed to providing solutions to the worldwide problems of poor nutrition and obesity, an aging population, sky-rocketing public healthcare costs and a rise in entrepreneurs of all ages.  We offer high-quality, science-backed products, most of which are produced in Company-operated facilities, one-on-one coaching with an Herbalife Nutrition independent member, and a supportive community approach that inspires customers to embrace a healthier, more active lifestyle.

Our targeted nutrition, weight-management, energy and fitness and personal care products are available exclusively to and through dedicated Herbalife Nutrition members in more than 90 countries. 

Through our corporate social responsibility efforts, Herbalife Nutrition supports the Herbalife Family Foundation (HFF) and our Casa Herbalife programs to help bring good nutrition to children in need. We are also proud to sponsor more than 190 world-class athletes, teams and events around the globe, including Cristiano Ronaldo, the LA Galaxy, and numerous Olympic teams.

Herbalife Nutrition has over 8,000 employees worldwide, and is traded on the New York Stock Exchange (NYSE: HLF) with net sales of approximately US$4.5 billion in 2016. To learn more, visit Herbalife.com or IAmHerbalife.com. Financial information is available on ir.herbalife.com.