Indulge Your Gastronomic Cravings with Quezon

After the success of their first concept buffet-Guevarras, Gruppo Guevarras Inc. (GGI) has opened its doors in Quezon City aptly named Quezon buffet.

　　　　Carrying GGI’s vision, Quezon Buffet undoubtedly exudes with high caliber dishes at very affordable rates. Quezon showcased variety of gastronomic fares that will surely suit everyone’s palates. It merges the comforts of home and gourmet delicacies by catering our country’s cuisines.

               Nestled in the heart of Quezon Avenue, Quezon buffet carries an ambiance of an old-world charm and rustic appeal.  GGI upholds their commitment in reminding the general public especially the younger generations about our county’s greatest heroes; as well as preserving our culture through local cuisines.
Savour your appetite.

　　　　Quezon is being developed as haven for delectable cuisines that every Filipino would crave for.

　　　　Highlighting Filipino-Spanish heritage that embodies classic food that includes roasting stations, various meat dishes, seafood, grains and noodles, fresh salads, flavorful soups and dessert selections.

Much of the inspiration behind this effort came from their collective ideas to acknowledge the deep historical connection during President Quezon’s era, and this is through sustainable cooking of exquisite dishes.

　　　　Corporate chef Kalel Chan is the chef behind various fine-dining and high-end restaurants.

　　　　Considered as one of the Top 10 good-looking chef, Kalel is surprisingly charming and down to earth. He goes for innovative fusion cooking that adds creativeness to his masterpieces.

　　　　Chef Kalel is always eager to discover new trends in culinary industry and adapts them in his food creations.
Quezon Buffet, a place like home

  Exuding with elegant ambiance, Quezon buffet incorporates classic lines and Art Deco pieces into its interior, creating a classic touch. The backdrops are great for photo-taking which is a known Filipino past –time in every family gatherings, an intimate date with your special someone or the perfect bonding tick with your friends.

　　　　
　　　　Quezon exudes a classy vibe, from its spacious façade, soft lightings, to minimalist interiors of black and white tones. The woodworks and sparkling chandeliers – blends the antiquated with cosmopolitan and classic, as well as the convenience of modern life.

　　　　The walls are well-themed with photos of President Quezon through the years, giving customers a nostalgic ambiance.

　　　　Quezon gives a convenient and cozy vibe as the dishes are arranged per station and are neatly presented.

　　　　The whole place can accommodate close to 200 pax with spacious function rooms that can accommodate 30-35 persons, respectively.

　　　　Complementing the dishes, the place is satisfying as the service is generally noble. Their service staff are nice and friendly, accompanying customers from the front lobby up to their seats. They depict one of the good traits of every Filipino, which is being hospitable to guests.

　　　　Resembling President Manuel Quezon whose name will always be in the hearts of every Filipino, Quezon Buffet is the epitome of this man by serving finest and mouthwatering dishes and yet very affordable price across the board. The extraordinary experience of tasting distinct local flavors will surely worth a visit.

　　　　 Just like in any traditional fiesta or festivity, Quezon truly offers a mixed dining experience for all ages!

Real Living Launches its RL Style Talks

A series of panel discussions on design with industry experts

The Philippines is home to some of the brightest stars in the world of interior design and architecture, all of whom are putting
the country on the map in the design industry with their world-class furniture designs, global style, and great architectural
structures.

Real Living aims to celebrate the nation’s growing status as a design hub by launching its RL Style Talks program, a
series of special panel discussions on the state of design in the Philippines.

Co-presented by Wilcon Depot and GMA News TV’s Home Base, to kick-off the start of Season 14 of the popular home-related
series, the first of the RL Style Talks series will gather three industry experts to discuss Modern Filipino design and examine how
the nation’s growing list of renowned architects, interior designers, and furniture makers are helping to revolutionize the
Filipino design aesthetic in our present times.

The panelists will include interior and furniture designer and design educator
Wilan Dayrit, designer Grace Moslares, and Ivy Tablante-Darilag.

“Bright newcomers like our featured panelists are doing their part to make sure the Philippines continues to earn acclaim locally
and internationally as a design hub. Our RL Style Talks program will celebrate Filipino artistry and design at its best, offering
further evidence of the Philippines’ growing influence as a design authority,” says Real Living’s associate publisher Tom
Castañeda. “Each panel discussion will bring together the nation’s design pioneers, influencers and trailblazers to highlight their
visionary projects, which will undoubtedly help influence the next generation of Filipino design stars.”

“RL Talks is an opportunity for our readers and viewers to get to learn about the secrets of design in an attainable and easy-tounderstand
way,” says Rachelle Medina, editor-in-chief of Real Living. “It’s a chance to know how our designers think and work,
and also how trends and styles are created.”

RL Style Talks will be held on Saturday, December 12, 2015, at 2:00 p.m. at the Wilcon Depot – IT Hub in Makati, located on
Pasong Tamo Extension in Brgy. Bangkal, beside San Lorenzo Place. Food and refreshments will be served during the event.

It is open to all design enthusiast, whether professional or amateur, for free. To RSVP email reallivingone@gmail.com or contact
Grace Enriquez at (998) 840 3053.

For more design inspiration, visit http://www.realliving.com.ph/.

Get your daily dose of home and design ideas by visiting the
Real Living Facebook page at https://www.facebook.com/realliving.ph, and follow Real Living on Twitter @reallivingph, on
Instagram @reallivingph and on Pinterest at RealLivingonline.

Young Creative Minds to Assemble at "Titus Pens iDoodle Battle of Champions"

Titus Pens set to host doodling workshops on fashion, comics, travel and food

Doodle enthusiasts across the country are all set to stretch their creative muscles for
“Titus Pens iDoodle Battle of the Champions,” a grand on-the spot ballpen art
competition on Dec. 18 at the Music Hall of SM Mall of Asia in Pasay City.

On its third year, the Titus Pens iDoodle On-the-Spot Ballpen Art Contest brings “Battle of
the Champions,” an assembly of 75 regional champions from Bacolod, Pampanga, Cebu,
Manila, Dagupan, Iloilo, Davao, Bicol, Batangas, Cagayan de Oro, Bulacan, Cavite,
Baguio, La Union and Dumaguete. The year-long competitions helped spread the word of
“Visit the Philippines Year 2015,” the Department of Tourism’s campaign to attract both
domestic and international visitors.

“We are excited to be part of the doodling craze that promotes creativity and Philippine
tourism with ballpen art. Not only are we assembling the country’s rising artists under one
roof, we are also holding workshops on doodling in the areas of fashion, comics, food and
travel,” said Louie Gee Empeño, Titus Pens brand manager.
Empeño refers to side events “Titus OMG! Doodle4Fashion,” which will tackle fashion
illustration and let participants design their own shirts; “Titus Colors Doodle4Food,”
which will feature cupcake art and coffee cup doodle projects; “Titus Doodle4Travel,”
which will focus on urban sketching; and “Titus Gel Doodle4Hobby,” where comic book
artists will share how doodling helps them in creating fantastic superhero stories.

“Anyone can discover that art is not only limited with paintbrushes or canvases. People
can create masterpieces with a Titus pen on a piece of paper or even a coffee cup,” he
added.
Coinciding with the “Battle of the Champions” is “Titus iDoodle Pasko sa ‘Pinas On-theSpot
Ballpen Art Contest” open to participants aged 10-25 years old, who made a P100-
purchase of Titus Pens products at any National Bookstore branch or SM Supplies Station.

Interested doodlers can register from 10 am-12 noon during the event. Up for grabs are
gift packs and cash prizes up to P10,000. The event expects around 500-700 ballpen
artists.

Over at SM Mall of Asia Seaside Boulevard, Doodle Arts Enthusiasts will also hold a live
doodling demonstration on a wall spanning 100 meters. Street dancers from the country’s
colorful festivals will also perform during the grand doodling celebration.

For more
information, please like Titus Pens on Facebook (www.facebook.com/TitusPens) and
follow us on Instagram (@tituspens) and Twitter (@tituspensph).

For inquiries, please contact:
Jerald Uy
PR Consultant -Geekcraft
jeralduy@gmail.com
+639063551506

2015 Best Ramen in Manila by a Japanese Reviewer

Gaku Nakamura is a self-styled Japanese Ramen Consultant living in Manila. Last year, he listed his top 10 ramen with Ramen Nagi topping the list. But with a number of new and authentic restaurants popping up, here is some of Gaku-san’s top ramen for 2015!


#5 Mendokoro Ramenba

MUST TRY: Shoyu Tonkatsu

Gaku says: “Mendokoro has tonkotsu-based ramen with chashu. The restaurant looks just like a Japanese-style kitchen and it reminds me of a good ramen restaurant in Japan, Afuri. The taste of the broth and chasu is very nice.”


#4 Mitsuyado Seimen

MUST TRY: Cheese Tsukemen

Gaku says: “Tsukemen soup is yuzu flavor and the noodles are thick. I have never thought that cheese can fit wih Tsukemen, but you will be satisfied once you taste it at Mitsuyado!


#3 Ramen Daisho

MUST TRY: Miso Ramen

Gaku says: “The best Miso ramen in Manila! It is located along Shaw Blvd. Although not located in a major mall, lots of people go there just to eat Daisho's delicious ramen. Not only ramen, but their gyoza are also delicious.”


#2 Ramen Nagi

MUST TRY: Butao Ramen

Gaku says: “Nagi’s tonkotsu-based broth tastes like real Japanese tonkotsu. If you’re a first-time visitor, try Butao. When you've eaten half of it, try to add their Fire sauce to change the taste. You can also change the firmness of the ramen and the toppings based on your preference.”


#1 Find out Gaku-san’s #1 best ramen in Manila, check out the full list on www.foozap.ph


Talk about Good Food on Foozap!
Foozap is your personal food diary loaded online. From the words, “Food” and “Usap” (Filipino word for “talk”), Foozap allows you to share your food adventures, search and discover the best restaurants, and create your own foodie community.

You can check out food reviews from the top food bloggers, post photos of restaurants you’ve recently tried, add restaurants on your “Wish” list and get notifications if any of your friends visited and reviewed your wished restaurant.

Check out Foozap to start your own food journey! Simply log-in www.foozap.ph or download the android app. You can also like their facebook page, www.fb.com/foozap to join giveaways to your favorite restaurants.

Heads Up! Gary V on Novuhair: Putting Energy Into Prevention

Nothing describes Gary Valenciano quite like his moniker “Mr. Pure Energy”. He is the very image of youthful vibrance, whether onstage or not. That’s why it shouldn’t come as a surprise that he values the way he looks the same way that he values the core of who he is: a prayerful, faithful husband, dependable father, and an outstanding entertainer.

Part of what makes Gary stay young looking is his head of hair. What many people don’t know is that, like all other men his age, Gary once worried about hair thinning and hair loss. That’s why, at the first signs of the problem, Gary sought to find ways to prevent it from becoming worse.
 
“I first noticed the hair loss in the shower, after I toweled my hair dry. Then one day, my team of hairstylists noticed that my hair was thinning, too. That’s when they told me to look for the product that Fanny Serrano was using, a product called NOVUHAIR,” remarked Gary on his journey to regaining control over his hair loss.

NOVUHAIR is a topical scalp lotion that is a unique combination of 14 different natural ingredients and essential oils for a healthier hair and scalp. One of the factors of hair loss, according to studies, is stress, something that Gary experiences on almost a daily basis. Other factors include hereditary disorders, a persistent illness, major surgery, hormonal problems, childbirth & delivery, medications, infections, pollutants, and even excessive exposure to sunlight. And contrary to popular belief, hair loss is as much a problem for women as it is for men. In many cases, hair loss may be prevented or alleviated through early detection. In the case of Gary, his decision to try NOVUHAIR to prevent his symptoms from worsening made a big difference, and within a few months, he saw remarkable results.

Gary shares his experience with NOVUHAIR as he tells the story of their family hair history: “Hair loss runs in our family, too, even if it sometimes skips a generation. My brother and grandfather both lost their hair, but my dad still has a full head of hair at 87. I just wanted to make sure I take control of my symptoms. Now, I use NOVUHAIR everyday, and I’ve noticed that I don’t shed as much hair as I did before, especially after toweling my hair dry. And my hairstylists noticed it, too. I love using NOVUHAIR because it has this minty, cool effect that makes me feel like my hair is always clean and fresh.”

“In less than a month and half, I already saw results even if I was told to wait three to four months before I can see a difference. The effects on me were much faster. There were fewer strands on my white towel, which basically was within the normal boundaries of hair loss for an average person. Before using NOVUHAIR, I used to shed more.” This is due to the fact that NOVUHAIR penetrates deep to help rejuvenate, nourish, & maintain moisture in the scalp and hair. By improving the blood circulation in the scalp, NOVUHAIR helps stimulate hair growth and aid in preventing further, excessive hair fall, while also improving the overall appearance of the hair.

“I never endorse a product that I did not experience first. I have to make sure it is really effective. With Novuhair, I can say that it has really contributed to my peace of mind and overall well-being. And, heads up, as Novuhair is now part of my daily routine, which includes prayer, diet, and medication. God has truly lived up to his promise in my life, and as he says in Psalm 92:14 ‘I will keep you fruitful even in old age. Fresh and green.’ I am very happy now that Novuhair is a part of that.”

NOVUHAIR, Nature’s Answer to Hair Loss is available in all Mercury Drug outlets, Watsons, Rose Pharmacy, South Star Drug & Manson Drug, Metro Gaisano Pharmacy, The Landmark (Makati & TriNoma), J Centre Mall (Cebu), KCC Malls (Gen. Santos City & Koronadal City), NCCC Malls (Palawan & Davao), Gaisano Malls (Davao & Gen. Santos City) and online at www.regaloservice.com and www.lazada.com.ph. For inquiries, call 413-6570 or 0922-8830575. Click this to watch Gary Valenciano's Video https://youtu.be/kvVuqpnfGww

Age Gracefully With ATC Grape Seed Oil

Before, plastic surgery is a practice done in secrecy. Nowadays, its increasing popularity resulted into a widespread acceptance of the procedure. Many local celebrities can be seen looking as if they are not aging. However, not everyone can afford plastic surgery, nor is everyone willing to go through it, a natural and an affordable solution? A supplement that works from the inside out, packed with ingredients that keep the skin radiant and fresh – ATC Grape Seed Oil.

ATC Grape Seed Oil is an all-natural extract containing “Oligomeric Procyanidin”, an antioxidant 50 times more potent than Vitamin E, and 20 times stronger than Vitamin C. This antioxidant is said to have the ability to protect our bodies against free radicals which damage cells, allowing us to have healthier and more radiant skin. ATC Grape Seed Oil also helps in providing relief against pain and swelling cause by conditions like rheumatoid arthritis because of its anti-inflammatory products and contains proanthocyanidins, which are very potent antioxidants that help in diminishing the sun's damaging effects and lessen free radical damage. However, ATC Grape Seed Oil is not a medicinal drug and should not be used to treat the symptoms of any disease.

ATC Grape Seed Oil is to be taken 2 to 3 times a day, or as prescribed by your doctor. ATC Grape Seed Oil is SRP P7.00 per capsule, available at Mercury Drug and other leading drugstores nationwide.

REDOXFAT: Stop Holiday Weight Gain

REDOXFAT and Holiday Weight Gain.

It’s already yuletide season and aside from all the holiday gifts that people are too excited to receive, there is one more thing that makes them thrilled and giddy up: the seemingly endless food feast. Christmas parties, Noche Buena, Simbang Gabi food trips and Media Noche—all these complete our holiday celebration. But if you’re worrying about gaining weight, you can always give in because there’s REdoXfat to help you out.

RedoXfat is a weight-loss food supplement which contains 350 mg of Green Tea Extract and 150 mg of L-Carnitine. RedoXfat’s component, L-Carnitine, is known to be effective in weight loss as it transforms the fatty acids in the body into sources of energy, thereby fueling you enough for the day. Meanwhile, RedoXfat is also equipped with Green Tea Extract which, aside from its fat-burning quality, it is also known to be an effective antioxidant as it is 200x more potent than Vitamin E in fighting free radicals in the body.

RedoXfat lowers (fats) and helps increase energy which results to burning fat fast for speedier results. RedoXfat also helps in strengthening our muscles for easier physical activities, cleansing and detoxifying our body, reducing stress levels, boosting of our immune system, and improves digestion.

RedoXfat is SRP P16.00 per capsule, available at Mercury Drug and other leading drugstores nationwide. Slim down, chin up with RedoXfat.

Why Take LiverMarin?

According to a report by Euromonitor, Filipinos are the 3rd heaviest drinkers in the world. While many Pinoys may think of this as a distinction to be proud of, doctors would disagree. As, excessive alcohol consumption is one of the leading causes of liver disease. While it is difficult to avoid alcohol as it is a huge part of our culture, we can protect our livers with the right supplement – LiverMarin.

LiverMarin is a dietary supplement containing 250mg of Silymarin or Milk Thistle, and 100mg of Sodium Ascorbate. Milk Thistle’s active ingredient “flavonoids” break down into two main components, Silydianin and Silychristin, which together form Silymarin – a supplement found in LiverMarin that is known to have the potential to protect your liver by acting as an antioxidant, promoting the growth of new liver cells while preventing liver damage. It also prevents cirrhosis, or scarring of the liver, which is an irreversible damage that causes you to have a weakened immune system.

Regular intake of LiverMarin may also help in digesting fat that aids in the treatment of fatty livers, preventing and treating hepatitis A and B, managing SGPT and SGOT levels and insulin overproduction. However, this is not a medicinal drug and should not be used to treat the symptoms of any disease.

It is recommended to take 1 capsule 3 times a day before meals, or as prescribed by your doctor. Treat your liver right, take LiverMarin every day.

At SRP P9.00 a capsule, LiverMarin is an affordable way to protect your liver. LiverMarin is available at Mercury Drug and other leading drugstores nationwide.

ATC CoenzymeQ10 Use for the Heart

Small efforts, leads to success.

Life could be unfair, there are people who are privileged that had a head start in life, but one thing is for sure, there’s no defined formula for one person’s success. Though it might be true in some points, success in life might have come easy for them. In life, you don’t have to start out being the best; you just have to start. You have to evaluate what you really want to do, and what’s in your heart. Love it and do it passionately.
Being productive can develop so many aspects of your life but in order to do so, you have to keep your body and mind healthy.

To sustain that hunger for productivity, we have to make sure our heart is pumping all the blood our body needs. ATC Coenzyme Q10 is great for the heart as it helps improve its ability to pump more blood. It also lowers the viscosity of the blood, making it easier for the heart to function properly.

However, ATC Coenzyme Q10 is not a medicinal drug and should not be used to treat the symptoms of any disease.
ATC Coenzyme Q10 is made possible by ATC Healthcare International, Your life ally!

ATC Coenzyme Q10 is sold at SRP P 18.00 per soft gel.  ATC Coenzyme Q10 is available at Mercury Drugs and all leading drugstores nationwide.

Japanese Cool Bussan Festival 2015: Networld Hotel Nov. 20 and 21

Excellent Japanese food and winning - these are two things that entered my mind when I got the invite for the Japanese Cool Bussan Festival 2015 that was held at Networld Hotel, Spa and Casino, located at Sen. Gil Puyat corner Roxas Blvd., Manila, Philippines.

The hushed and subdued interior of Networld Hotel was welcoming, as always. From the smiling, welcoming guard outside, to the one who ushered me in, it felt good, as I was transported out of the hustle and bustle of the city into a place where winners abound.

Memories flooded my mind about the many times my father, Engr. Alonso Dominguez, who was known as "Boss Al" and one of his best friends, David So, used to go to Networld Hotel to play at the Networld Hotel casino. David So expressed his preference of the place because it was more quiet than other casinos. And, we played there often, it was because we frequently won at baccarat, and since we all loved great food, especially Japanese food, and the sushi platter at Networld was fantastic. To attend the Japanese Cool Bussan Festival provided me a way to take a trip down memory lane, as my father and David So have passed away, and I am glad to note that my expectations was not only met but surpassed.

The Event

The Japanese Cool Bussan Festival was held at the 2nd floor of this hotel. It is a 2-day event. For Nov. 20, the event started at 5 pm and lasted until 8 pm. For the second day, which is Nov. 21, the event will start at 1 pm and end at around 6 pm. This event by JDR Marketing showcases various Japanese business opportunities with selected participants that only have the very best to offer.

Japanese products are known for excellence. The attention to details is there. I was excited to attend the event - and was worried that I might not make it as the road block for APEC was enforced on that date, Nov. 20, but then it was lifted by 4 pm and I was able to get to the venue before dark. I was able to attend both days of the event, and was glad that on the second day, Che Lejano, a professional media man accepted my invite, did interviews, and took video footage for future release upon request of the client.

The first business opportunity was that of making Japanese halo-halo with a kind of milky-flavored ice that is shaven, then topped with different kinds of powders such as green tea, cafe latte, and soy bean, and fruits such as strawberry and mango. This same company offers a unique kind of jelly that is plated with soy bean powder which has health benefits and a rich caramel. Both food products were absolutely delicious.

The next product was a invigorating Japanese health drink made from acai berries. This health drink tasted like wine and I felt my blood circulation improving immediately after drinking it from a shot glass. This health drink is very popular and has been featured in many Japanese magazines. This health company also has a vegetable supplement, a great aid in the lack of proper nutritional intake, and one that is packed with the goodness of 'greens'.

There was a sushi area, in which was featured sushi making machines that can aid in the creation of up to 600 sushi rolls in one hour, and new kind of sushi wrappers that can substitute the usual Nori (seaweed) wrapper. These Japanese products truly demonstrated how the art of automation can be perfected by this people of this country. The finish products are what I can only describe as "heavenly". Aside from the typical ingredients of a sushi, such as cucumbers and crab sticks, the other new ingredients that were used to create these, made the texture of some of the sushi have a dimension of crunch. 

Another table had a Japanese chef who is a teacher in the art of making soba. As he prepared the soba by hand, to demonstrate how the special soba flour product featured is used even without their new high-tech soba-making machine that will soon arrive in our country. There was a count-down timer to inform us that the hand-made soba would be served after a few minutes. The soba flour can be used to make a variety of soba, and the sample that I had was simply delicious - served with only a touch of wasabi, chopped green onions, and soba sauce - and it is one of the best that I have ever tried.

And yet another company that was included in the festival was a Japanese advertising company, that has products such as a Mobile LED truck, billboards, and indoor LED wall. This company was the one who had the raffle, of which I won second place. My prize was a beautiful, tall, slim, light green Japanese vase, with slight decor etching.

With the owner of the Japanese advertising company and Ver Garcia 

And, there is one Japanese company that was included in the Japanese Cool Bussan Festival that is ready for franchising, and this is Takoyaki Michael. The takoyaki making process was demonstrated, and the recipe use had new and unique ingredients such as finely ground pork and cabbage, to be served with Japanese mayonnaise and the secret Takoyaki Micheal sauce. The cost of this franchise is at PhP 200,000 which includes training.  

For more information about these Japanese products, you may contact 

Jeff of JDR Marketing via cellphone +639194927986 

or send to an email jeff.jdrmarketing@gmail.com

Author's note:  This post was made to thank JDR Marketing for the event invite. I wanted to attend this event because it was held in Networld Hotel because I love the place and love Japanese food, and this event is worth sharing. 

Send me an email at lucindadominguez@gmail.com if you want more detailed product reviews such as these:

Tateh AquaBiz: New Free App Makes Planning and Running an Aquaculture Business More Profitable 

Lancris Residences: A Delightful Wine and Dine Night

For the Benefit of the Island Rescue Organization: 2nd Team Kovu Dog Sport Cup on Nov. 28, 2015

This press release is a charity post and I greatly urge all dog owners to attend. All material in this post has been provided by the event organizers. I was invited to the afternoon presentation at Friday's BCG and after which we were fed a heavy snack. I would like to note that:

- the obstacles are made from bamboo and eco-friendly.
- the man who conceptualize this event loved his dog so much, that the passing away of Kovu made him push to bring to reality the original concept of man and our canine friend doing sports together
- that it is a fun event, and if my little toy poodle, Bailey, was still alive, I could have joined with her, as I could lift her over the hurdle and there are no minus in points
- that the registration fee is highly affordable
- that this kind of event provide a challenge for both owner and dog
- that this event is a venue that will aid in creating unforgettable bonding moments for us and our canine friends

2nd Team Kovu Dog Sport Cup Press Release


Bacoor, Cavite (November 15, 2015) - Team Kovu would like to invite the local dog community to come out and join the first ever human and dog outdoor adventure challenge happening on the “2nd Team Kovu Dog Sport Cup” event for the benefit of the Island Rescue Organization (IRO). This is set to happen on November 28, 2015 (Saturday) at the Greenfield City Sports Field in Paseo Center, Sta. Rosa, Laguna from 8am to 7pm.

Image Provided by Event for this Charity Press Release

Now on its second year, the chosen event benefactor IRO, is a non-profit animal welfare group based in Cebu. Its Executive Director, Ms. Nena Hernandez will be coming all the way from Cebu to share awareness on their advocacies and the assistance that the local dog community in the metro can extend to their noble cause on the south side of the country. Aside from being a fund-raising event, the “Team Kovu Challenge” will be launched to the public as the main event!

This will be the first ever human and dog outdoor adventure challenge in the country and it was designed and conceptualized entirely by Team Kovu.

Most of the obstacles that the challenge will have are made of bamboos and were based or derived from the real-life obstacles that Team Kovu have already faced on their outdoor adventures. There is no rigid dog training experience needed to overcome each obstacle to win the challenge. The strength of the human and dog’s bonding, together with how well their teamwork is will be the key factors to win. In its introductory year, the challenge is easy enough for a child with a well-bonded dog to complete and enjoy!

The challenge is open to all dog breeds of all sizes that are already six (6) months old and above and if the human participating is below thirteen (13) years old, he/she needs to have his/her parents or guardian present on the event. Aside from the Team Kovu Challenge, the following activities are also set to happen on that day:

•Philippine Canine Sports Alliance (PCSA) Official Agility Trials
•Beginner’s Fun Challenge
•All American Bulldog Show
•Photo Contest

Aside from getting some gifts from the event sponsors, which are Royal Canin, EzyDog, Vitality, and Pet Discount, the top winning participant will take home the coveted Team Kovu Crystal Cup trophy. Percentage of the registration fees for all the activities on the event will go to IRO. Through this event, Team Kovu is staying true to their campaign of promoting an active human and dog lifestyle! For more information on all the activities happening on the event, please visit the Team Kovu Website.

About Team Kovu

TeamKovu Enterprises was legally established in March 8, 2012. However, the concept before its legal formation started a year earlier in February, 2011 when Carl Michael G. de Leon and his personally trained American Bulldog named Kovu passed the qualifying trial to compete in the official Philippine Mondioring trials. The “Carl and Kovu” tandem was already a known duo to the local dog community since 2007 as they usually participate in key dog events happening in and around the metro. Team Kovu’s reputation was built not only to be known as competitors in the different dog sport events in the country, but also by doing adventure activities like climbing mountains together, river trekking, and exploring different beach getaways that are dog-friendly. Backed by nine (9) years of professional dog training experience, media attention such as TV guesting and magazine features came along the team’s way. Also, aside from holding dog training classes, the team also gets invited often to do seminars on how to properly communicate with dogs. The Team Kovu brand aims and continuously promotes an active human and dog lifestyle by providing new and exciting venues on which they can spend quality time together and further bring their relationship to new heights.

CONTACT: 
Carl Michael G. de Leon +63 (915) 574-6632 
admin@teamkovu.com 
www.teamkovu.com

Fruit Magic Pure Nectar Juices: Nutrition and Weight Loss Solutions

When I wrote my ebook ReFresh: The Liquid Diet Guide, which is available at all online bookstores such as Amazon, I did not create recipes for it. What is in the eBook are what beverages on can drink to achieve healthy weight loss including how to loss weight by drinking water.

From a nutritional angle, fresh fruit and vegetable juices do greatly aid in our having a balanced diet. If one has a hectic lifestyle and works in the city, the food options are delicious - such as fried chicken, French fries, and hamburgers. If we want to eat healthy, this is not easy to do as what is readily available and affordable are food items that do keep us full yet are not adequate for us to have a balanced diet.

If one is feeling unwell, and like some of the elderly who have difficulty eating, it is possible to address the nutritional needs with fruit and vegetable juices, in the same manner that these beverages can greatly help a person who works in the city and does not have a balanced diet.

Our common beverage choices include soda, coffee, tea, canned, and powdered juices. Most of these are laden with sugar, and even if the soda has no sugar, it provides not much nutritional value. Though I love drinking Coke and other sodas, have coffee daily in accordance with the caffeine limit, do take energy drinks, my family and I make it a point to drink one of the many Fruit Magic juices as often as possible, as it does work to address health concerns, and because these are thirst-quenchers.

And, recently, what was good about Fruit Magic was made even better with their new line of bottled fresh fruit and vegetable juces. These are called Pure Nectar.

Fruit Magic Pure Nectar has the concentration. It is pure juice without the addition of extenders such as water or ice or other ingredients like milk. It is fresh, and some of the juices have to be shaken as there is settling at the bottom of the fruit or vegetable purée. Some are clear, depending on the kind of fruit or vegetable used.

Credits: Fruit Magic Facebook Page

Fruit Magic Juices and the new Pure Nectar Juices provides nutritional and weight loss solutions thanks to their delicious and healthy beverages.

Fruit Magic juices are easy to consume and can be drank by people such as the elderly who need that nutritional boost. It can be a way to get the vitamin intake needed for cold relief, the natural way. There are no undesirable ingredients such as preservatives and sugar.

During my recent interview with Dr. Alvin Rae Cenina of the Memory Loss Center of the Brain Wellness Center of Asian Hospital, he said that we need a balanced diet to address the health concern of memory loss, among other things. He also said that taking health supplements was not necessary if we have a balanced diet.

A balanced diet includes an intake of fresh fruits and vegetables daily. Taking supplements such as those from ATC HealthCare is possible as this health supplement company has natural supplements -yet we also can have that fresh fruit and vegetable intake with an enjoyable beverage such as the ones available from Fruit Magic.

I greatly recommend that you try any of the Fruit Magic Pure Nectar juices and take home a few bottles to your loved ones. It's great for kids, teens, adults, and the seniors, to quench the thirst and take in the essential vitamins and minerals. The positive results are felt almost immediately as these juices are assimilated by the body, fast. Fruit Magic products are packed with healthy goodness.

Having a balanced diet is nearly impossible when one has a hectic lifestyle. I remember how is was when my father was ill, and had difficulty eating, and it was easy for him to sip a beverage with the use of a bendy straw. He loved certain fruit juices and would not turn down his favorite fruits such as pineapple, mango, and coconut. My youngest daughter, Allison, had the Cold Defense and even while she was drinking it, she already felt the results, getting relief from her cold almost immediately.

Have the correct fresh fruit and vegetable intake and get targeted results by taking one of the many Fruit Magic juices and their new Pure Nectar. These are available at their many branches such as the ones located at Shangrila Food Court, Landmark Trinoma, Glorietta 4, and SM Aura.

For more information, like the Fruit Magic Facebook page .

Cebu Lechon: Filipino's Favorite Party Food

For Filipinos, a feast is not complete without lechon. 

Lechon is a cooking term, and in the traditional Filipino way of naming food, the dish is to be identified by the cooking term and then followed by a noun. To "lechon" means to cook meat or poultry that has been placed on a spit over hot coals while this is being continuously turned to ensure even cooking, and this is similar to the cooking procedure of roasting, though many roast made in the oven are not rotated.

Though lechon is a cooking term, it also is commonly used to identify a roasted pig which is lechon baboy. There are other lechon food items such as lechon manok which is roasted chicken and lechon baka which means roasted calf.

The cooking process of lechon is not easy. It takes hours as from the moment the pig is slaughtered, nearly all parts are to be used and these must be placed aside. These parts include the blood, the innards, the lungs and other internal organs, and these are used to make other Filipino dishes such as dinuguan, bopis, and chicharon bituka. The pig has to be cleaned and the certain herbs and spices are placed inside to add and enhance the flavor.

The golden brown unbroken crunchy skin of the best kind of lechon is difficult to achieve, as the pig has to be brushed constantly with either oil, water, or the secret formulation of the one who makes the lechon. It also has to be placed on the spit perfectly and to roasted for hours.

The size of a lechon matters. It is standard for feasts and parties to have one, two, or three lechons of the table, depending on the number of guest. There are different sizes and these are bought according to weight. There is also the roasted suckling pig which is known as "lecho de leche". This small lechon has softer meat, thinner skin and the amount of fat that it has is minimal.

The texture of the lechon starts with the crispness of the skin, to the tenderness of the fat, to the soft meat in the nape down the spine, to the strong meaty part near the ribs, until the legs that has the chewier dark meat.

The style of cooking lechon is the same all over the Philippines. This is the reason why lechon baboy should actually be the National Food instead of adobo, a vinegar-based dish, as the ingredients vary, and the cooking procedure may entail it being fried, boiled, or both. When it come lechon baboy, it is the same procedure, and the ingredients placed inside the lechon to flavor it vary only slightly differently, yet that difference does make a lechon tastier. And, the lechon is identifiable Filipino, is the centerpiece of nearly all special occasions all over the country, so I firmly believe there should be a change made to our National Food, and for it to be "lechon baboy",

And that is what makes the Cebu lechon difference, as this is the regional lechon from that province located in the Visayas, Though what is used must be top secret, the flavor of the meat is enhanced magnificently. While there are some lechons that I have tasted which are bland, there is a certain Cebu lechon which has excellent flavor and texture.

Cebu lechon enhances the food triggers for Filipinos, and not by just the appearance. It has the texture and taste that is so-well loved. What is sought-after with Cebu lechon is the dimensions in flavor, making it one of the best kinds of lechon in the Philippines.

Ordering Cebu lechon for any and all occasions is a practical decision. For the price, you'll get to feed a lot of people and for sure there will be leftovers that can be made into paksiw, which is a stew made from the liver sauce, vinegar, pepper, and bay leaves. Leftover lechon may also be reheated and even fried with an addition of salt, pepper, or soy-based sauces like liquid seasoning.

If you want to have lechon as one of the highlights of the dining table for your next gathering, it's good to know that one of the best to order lechon baboy and lechon baka (roasted cow/calf) is Manong's Cebu Lechon.


For your Cebu lechon needs, you may contact Manong's Lechon Cebu @ (632) 4756875, Sun mobile 0932-8805600, Globe 0927-7839920.  They deliver door-to-door within Metro Manila for a minimum fee.  Look for Roland Panares and ask for the delivery charges. 

For more information, visit the Manong's Lechon Cebu website.

Baga Manila: Nov 13, 14 & 15 BeerbecuersFest -It's the Chill Atmosphere

Fantastic. Baga Manila last night was a grand success and there are 2 more nights of this BeerbecuersFest. 

Baga Manila 

This is an annual food festival that has the Chill atmosphere that makes one feel free of the stressors of city life. Baga Manila has a lot of food and beverage stalls, and the items are highly affordable and delicious.

The lighting of the eating area tents makes the place so dramatically flowing, like embers - astonishingly wonderful.

There was another seating area in the Baga Manila Lakefront venue, and these provided picnic tables with mats to sit on. 

The first dish that I got to try was from Vizcaya that specializes in Ilocano cuisine. Their Dinakdakan was so flavorful, that I just had to go back to try their Sarabasab, which has a slightly spicy taste with hints of authentic Ilocano vinegar. The Bopis was the real thing, and so finely chopped - and my favorite Papaitan was superb. Vizcaya accepts orders and you may text them at 099882300846.

This food festival has bands playing the whole night. There were also various activities such as the longest barbeque eating contest and beer drinking contest, of which, the female at the utmost left, who so kindly allowed me to take and post this picture of her and her friends, won second place. As you'll see, they hanged out on a mat, and totally enjoying this chillax BeerbecuersFest.

Tonight, Nov. 14, at Baga Manila Lakefront which is right at the side road of the express way of Sucat where Posadas is - there will be a Boodle Fight and Beer Pong tournament, and it will be Reggae night. Maybe the fire dancers will perform again tonight and tomorrow - but I can assure you that if you attend this food festival, you'll have a lot of fun and the food prices are highly affordable.

Baga Manila is on it's 4th year. Join the celebration of this outdoor food festival! Bring the entire family and your friends, to hangout the whole night! 

Asian Hospital Brain Wellness Center Launched: Free Primary Memory Screening

Memory can be sharpened, enhanced, and the loss can be slowed down with proper treatment. There is "no magic pill", said Dr. Alvin Rae Cenina, the head of the Memory Wellness Program of the Brain Wellness Center of Asian Hospital and Medical Center which was launched on Nov. 9, 2015.

The Asian Hospital Brain Wellness Center, which is the only one in the South, has the individual and group session programs for Memory Wellness. Soon, there will be programs for Stroke Prevention, Movement Disorders, and Neuro-developmental (Pediatrics).

In line with the Asian Hospital Brain Wellness Center launch, for a very limited time, one can take a Free Primary Memory Screening test.  Once assessed, the causes of memory loss that are detected - which isn't just aging, and may include fatal illnesses such as meningitis, and other causes like improper nutrition, lack of brain exercise, and lack of social activity, and many more, the program will cater to the needs, to the point that even targeted MRI's may be conducted.

The Memory Wellness Program can bring about results such as slowing down memory loss for patients with Alzheimer's, as it can, in many cases, and it is not just limited to Alzheimer patients or those suffering from dementia or mild cognitive impairmen. The results are achieved by maximizing the cognitive potentials and by decreasing the risks of future cognitive decline in a clinical manner.

How much are our memories worth? 
Is there a need for brain wellness treatment? 

Some of the warning signs of memory loss include:

• forgetting important dates
• repeatedly asking the same question
• needing to rely on memory aids such as reminder notes
• forgetting names but remembering them later
• having difficulty concentrating
• tasks like computing taking longer with more errors than before
• finding it difficult to complete familiar tasks
• trouble understanding visual images
• having problems finding the right words
• calling things by the wrong name
• misplacing things and losing things often
• confusion about what day it is of the week
• withdrawal from social activities
• feeling weary of work, family, and social obligations
• feeling confused, anxious, suspicious, depressed
• easily irritated when routine is disrupted

We take care of our bodies and sometimes, blame the aging process for our memory loss, thinking that it is normal. We take medicine to treat our illnesses an diseases, do therapy, and are aware of the fact that for overall Wellness, we must have a healthy lifestyle. What are we doing for our brain wellness starting with our memory?

Many things in life can be DIY like maintaining and repairing a car - but when it comes to our brain, it is not just the mental health, but it could also the physical health that brings about concerns such as memory loss.

Early diagnosis provides the best opportunity for treatment, support, and future planning. There is hope for us and our loved ones to our treasured memories, and for our brains to be sharper. 

The Brain Wellness Center of Asian Hospital is an integrated, patient-centered facility that will provide care, from prevention to early recognition and management for general brain health and various brain disorders, and one of which is dementia. There is a team of specialist which include neurologists, neurosurgeons, rehabilitation medicine specialist, physical and occupational therapists, nutritionists, psychologist, and psychometricians. The Memory Wellness program evaluates the patient's memory function and identify the risks of memory decline.

The time is now to take the first step in Brain Wellness for you and your loved ones. Contact or drop by Asian Hospital to find out if the Free Primary Memory Screening is still being offered and to learn more about their other services such as vascular risk screening and what the Brain Wellness Center in Asian Hospital and Medical Center can do for you and your loved ones to have a better quality of life.

How much indeed are our memories worth?

Brain Wellness Center
4th Floor, Lifestyle Medicine Center, Tower 1
Asian Hospital and Medical Center
2205 Civic Drive, Filinvest City
Alabang, Muntinlupa City
Tel. (632) 771-9000 local 844
eMail bwc@asianhospital.com





 Click this link to visit the Asian Hospital and Medical Center Website 

Zoobic Night Safari is Here Again!

Stay awake, hear your heartbeat pounding, blood in your veins rushing as the rising excitement heightened in the night’s summer breeze. Zoobic Safari brings back the much awaited “Night Safari”, packed with more thrill and excitement. Discover your braver side and tour around this exotic sanctuary at night, the first of its kind in the Philippines, all Saturdays starting this October 24 up to January 1 & 2, 2016.


Gear up your nocturnal senses and prepare for a series of roaring nights of fun in visiting Zoobic Safari’sclassic attractions, Serpentarium; a wild encounter with snakes, lizards and iguanas, Zoobic Park, a walk-through petting zoo, Tiger Safari, an enclosed safari jeep ride that will take you to the tigers’ natural habitat, Croco Loco, a crocodile lair where you will have a chance to feed them. Take a walk together with the greyhounds and follow the night trail in Greyhound Walk.. Enjoy a different and bolder show specially prepared for the night’s entertainment; expect an explosive presentation that will surely growl your mind away.

Anticipate a wilder quest as Zoobic Safari offers you its latest feral attraction, the Lion Safari on a day adventure. Witness these ferocious Kings of the Jungle up close and more intimidating.


RATES
Package 1: Entrance Only

Php 695  -  Adult
Php 595  -  Kids 4 ft and below, FREE - Kids 3 ft and below                          
Inclusions:

Night Safari Tour (Zoobic Park, Serpentarium, Zoobic Cave, Forbidden Cave, Tiger Safari Ride, Greyhound Walk, Croco Loco) for approximately 2 hours.
Zooper Tram
Nigh Safari Jungle Show

Package 2: Entrance with Set Meal

Php 895  - Adult
Php 795  - Kids 4 ft and below, FREE - Kids 3 ft and below
Inclusions:

Night  Safari Tour (Zoobic Park, Serpentarium, Zoobic Cave, Forbidden Cave, Tiger Safari Ride, Greyhound Walk, Croco Loco) for approximately 2 hours.
Zooper Tram
Night Safari Jungle Show
Set Meal

Package 3: Entrance with Accommodation

Php 1,990  - Adult
Php 1,290  - Kids (4 to 6 years old)
Inclusions:

Overnight Stay at Tiara Hotel on a sharing basis (located at Crownpeak Area, only 15 mins drive away)
Night Safari Tour (Zoobic Park, Serpentarium, Zoobic Cave, Forbidden Cave, Tiger Safari Ride, Greyhound Walk, Croco Loco) for approximately 2 hours.
Zooper Tram
Breakfast
Registration starts at 5pm and tour starts at 6pm. This is a guided tour of about 2 and a half hours.

 Experience the wild nights and see the other side of time of the animal kingdom. For inquiries you may contact us at 09166299381 or visit our website at www.zoomanity.com.ph. TAG Media and Public Relations handles Zoomanity Group for Marketing, Branding, Public Relations, Events and Promotions.